Meet the Team

  • NEGEEN

    FOUNDER & LEAD INSTRUCTOR
    PRENATAL & NEW MAMA YOGA SCULPT

  • ANISA

    INSTRUCTOR
    NEW MAMA SCULPT

  • MEGAN

    INSTRUCTOR
    PRENATAL & NEW MAMA YOGA SCULPT

  • DIANE

    INSTRUCTOR
    PRENATAL & NEW MAMA VINYASA FLOW

  • SOPHIA

    INSTRUCTOR
    PRENATAL & NEW MAMA YOGA SCULPT

  • KRISTEN

    INSTRUCTOR
    PRENATAL & NEW MAMA YOGA SCULPT

OUR STORY

Hi, I’m Negeen, the founder of Umma Fitness!

Umma Fitness was born from my own journey into motherhood. During pregnancy and those tender postpartum months, I was in awe of how much my body and mind were changing, but I also felt overwhelmed and craved a place where I could move in a way that felt good, be reminded of my strength, and connect with other women who truly understood.

When I couldn’t find that space, I decided to create it.

As a Registered Yoga Teacher and certified Pre/Postnatal Fitness Specialist, my mission is to meet you exactly where you are: pregnant, trying to conceive, healing after birth, or navigating life with little ones. Umma Fitness is a space where you can feel strong in your body, grounded in your mind, and supported by a community that lifts you up.

I know firsthand how much having the right support can change everything, and I can’t wait to welcome you into the Umma community and cheer you on through this incredible journey.

Read on to learn more about our philosophy.

for women in all phases of their life

UMMA EMPOWERS YOU TO MOVE WITH CONFIDENCE

At Umma, we embrace the philosophy that movement is medicine. We understand that movement is not just about fitness; it's about empowerment, healing, and resilience.

For women before, during, and after pregnancy, the therapeutic effects of movement can be particularly transformative. It promotes circulation, eases discomfort, and enhances overall energy levels.

We offer accessible yoga and Pilates practices, along with personalized modifications, to ensure that every individual can experience the healing power of movement. Founded by a fellow mama. Welcome to Umma Fitness!